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A great collection inspired by Hypothyroidism, Adrenal Fatigue, Weight Loss, Hair Loss and Being Girly

Product Image Miss Lizzy's Hypothyroid and Adrenal Fatigue Worksheet (PDF)

Miss Lizzy's Hypothyroid and Adrenal Fatigue Worksheet (PDF)

$ 6.95

DIGITAL DOWNLOAD (You will receive a link via email)
Could you have Hypothyroidism, Adrenal Fatigue, or both and not know it? 
  • Are you frequently tired? 
  • Are you especially tired in the afternoon?
  • Do you have trouble sleeping at night?
  • Do you have trouble losing weight?
  • Are you often cold?
  • Do you have cold hands and feet?
  • Perhaps you've even been told that you don't have a thyroid problem (or that your "labs are normal")?
  • Do you have low body temperature (below 98.4-98.6)?
  • Does exercise make you feel ill?
  • Do you feel low energy?
  • Do you have hair issues such as hair loss, thin hair, brittle hair, dry hair or balding patches?
  • Do you have thinning eyebrows? 

Read my story about living Hypothyroid with Adrenal Fatigue.

This 6-page worksheet covers what I felt were the most important details for understanding and treating my Hypothyroidism and Adrenal Fatigue.   

The worksheet is organized in a simple, easy-to-follow format which includes the following resources:

• Hypothyroid Symptom Checklist

• Adrenal Fatigue Symptom Checklist

Chart for Tracking Body Temperature

• Lab work chart for tracking results 

• Basic treatment options

• Talking with a doctor

 I hope this worksheet is helpful for you. Satisfaction guaranteed!